Here's what I ate:
Not too bad. The meat in my sandwich at 'lunch' (actually overnight) was leftovers my Boxing Day dinner and so slightly heavier than normal. But I'm getting a lot of protein this week, which won't do me any harm.
Thursday, 27 December 2007
Thursday
Did 60 minutes of hills at 6.8kph today instead of the weights workout. Why? I slept really, really badly after work, and felt like I was putting myself at risk of an injury. I'll do the weights tomorrow, which ends week #3.
Here's what I ate:
Not too bad. The meat in my sandwich at 'lunch' (actually overnight) was leftovers my Boxing Day dinner and so slightly heavier than normal. But I'm getting a lot of protein this week, which won't do me any harm.
Here's what I ate:
Not too bad. The meat in my sandwich at 'lunch' (actually overnight) was leftovers my Boxing Day dinner and so slightly heavier than normal. But I'm getting a lot of protein this week, which won't do me any harm.
