Monday, 28 January 2008

Monday

Went a bit pear-shaped today:

The chocolate has got to go. That's it from tomorrow onwards.

I should point out that I'm not actually eating at Subway every day of the week; I do occasionally, but the items above are generally the Subway club I've replicated at home, which basically means as healthy a wheat sub-roll I can buy at the store, some thinly spread light mayo, and 4-6 slices of different lean high-quality meats (chicken, ham, beef etc.)