I'm back to work tonight, and as it always seems to be on this day, my calorie intake is low. I feel I ate well and I'm full, so no problem, especially with some of my recent inputs.
Tuesday, 12 February 2008
Tuesday
Did 50 minutes of weights, skipped the row and did 15m at 7.0kph on the tread. I may continue doing the tread from now on as I don't feel the effort involved in the row burns enough calories.
I'm back to work tonight, and as it always seems to be on this day, my calorie intake is low. I feel I ate well and I'm full, so no problem, especially with some of my recent inputs.
I'm back to work tonight, and as it always seems to be on this day, my calorie intake is low. I feel I ate well and I'm full, so no problem, especially with some of my recent inputs.
