Took 70 minutes.Here's what I ate:
Was going okay until the late-night munchies kicked in. That's what alcohol will do for you. Was a pretty low fat meal but I'm feeling a bit bloated today, as a result. Need to try and hold it together for the end-of-week weight-in, although I'll probably do 60+ minutes on the treadmill on Friday to take some of the edge off. As I said before, if I can flatline this week, it'll be a result.
